MUST READ! Food Additives are scary and can be very addicting. We talk about them in small detail here on our website  http://fitnessfoods.ca/food-to-avoid. Here is another article from the Hungry For Change website that I found interesting and thought I should share. We really need to be aware of what we are putting in our bodies (and our children's) and the effects they can have on us! http://www.hungryforchange.tv/article/top-10-food-additives-to-avoid?